Indulge in the ultimate freedom: loving yourself
Learn how to infuse the simple tools of Ayurveda & Yoga into your day, and live with clarity, radiance, and purpose.
Connect to your heart’s deepest desires and cultivate a love relationship with your life
.Do you want to experience the most delicious life possible? To live in harmony with nature? Or maybe you want to explore the way you feel about your body and your relationship to food, sleep, and sex —while having a ton of fun?
Dive into a world of sensual self-care and ancient wisdom for the modern woman
Infused with feminine form Ayurveda, we offer holistic guidance for a balanced and harmonious life through diet, self-care, instinctive meditation, restorative yoga, and body care. This is not a one-size-fits-all approach. Every ritual is a celebration of your beauty and vitality.
Hi, I’m Jamie, an Ayurvedic Wellness Coach, Yoga & Meditation Guide
After connecting to the root of my anxiety, insomnia, body woes, and overall stressy vibes — I feel passionate about sharing the teachings that have allowed me to live with more compassion, resilience, peace, and love. Not to mention, all the delicious sleep from a nourished body and nervous system.
Welcoming, a softer, tender approach to achieving a state of good health has transformed my life. It’s my honor to share these practices and resources with you!
